My work is rooted in a lifelong curiosity about the human body, the subconscious mind, and what allows us to feel truly alive in our lives.

Growing up, I witnessed loved ones living with chronic pain and illness, and from an early age I sensed that this couldn’t be the full expression of what it means to be human. Later, as a teenager and young adult, my own body became my teacher — through years of painful digestive issues and cycles of depression that shaped how I understood health, resilience, and the limits of purely symptom-focused approaches.

A pivotal experience with antidepressant medication in my twenties changed the trajectory of my life and set me on a deep search for alternatives — not just to feel “better,” but to feel whole, connected, and at home in my body. From there, life began to guide me toward the answers I had been looking for.

Over the last two decades, I’ve studied and worked across the health, wellness, and creative fields, developing a broad and integrative foundation that includes manual osteopathy, subconscious imprinting, yoga and movement, astrology, energy work, and the visual arts. These tools inform my work — but they are not the focus.